The Well

Engaging with joy

noticing and documenting goodness

Mar 23 •

Imaginative journeys

a list of all audio posts in The Well

Mar 19 •

Hello humanness

a quick reset (audio)

Mar 17 •

an imaginative journey (audio)

Mar 13 •

Cultivating compassion

noticing internal dialogue and words of compassion

Mar 11 •

A beautiful home

an imaginative journey (audio)

Mar 10 •

re-learning how to nurture ourselves and others

Jul 8, 2024 •

Goodness as a practice

and being open to receive it all

Jun 29, 2024 •

What do you need?

an inventory of the ten developmental gifts

Apr 17, 2024 •

Let's create a map together

a nervous system mapping practice to learn your unique system

Apr 5, 2024 •

A gentle grief practice

a place for the bigness to be held

Mar 13, 2024 •

Dec 30, 2023 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts